Description: Lot of 2 NEW SEALED Fitness DVDs: Advanced & Basic Workouts, Laura's 21st CENTURY PILATES, with Laura Peralta Fusion Movement Studio, 2005, Not Rated Factory-sealed, lot of 2 brand-new fitness DVDs (please see photos; Basic and Advanced Workouts), plastic outer wrapping may have a few minor imperfections from storage, DVDs have never been opened nor played. Sport Medicine endorsed as "THE BEST WORK-OUT", color, in English and Spanish languages, Region 1 (US, Canada, US Territories). "Laura Peralta's program is the safest and the BEST Body Conditioning. All her routines work the whole body in the most effective way imaginable, delivering what she promises" ~ Dr. Chris Heimlich, DC Sport Medicine Please read full descriptions that are on the back of each DVD case cover. Below are brief summaries of both DVDs:Basic DVD, Shape Your Body Today! Running time approx. 48 minutes: For all ages and fitness levels, use while recovering from pregnancy, injuries, or surgery; when feeling tired or stressed; or if you have been away from your workout routine for more than two weeks.Advanced DVD, Strength & Flexibility Challenge! Running time approx. 48 minutes: "Mastery Guide" of all body conditioning routines and sports, provides you with the most healthy and efficient total body workout, designed for those you have mastered the Intermediate 21st Century Pilates' level, or for those who want to challenge their old or current Pilates routine.Be sure to consult your doctor before beginning this or any other exercise program. Summary of both DVDs, from their back covers: BEAUTIFUL BODY POSITIVE LIFE! "Your body reflects how you feel about yourself and your life."Laura Peralta, ADTR is an international and bilingual Dance and Pilates Instructor, Psychologist and Dance Movement Therapist that researched for more than two decades the complexity of the modern women and the best response to keep up with today's challenges. The answer to this demanding life is 21st Century Pilates Program.Taking the best of Sport Nutrition, Pilates Technique, and Dance Aesthetics and nutritional levels that will last with a simple maintenance routine. You will feel better than you've ever have!Her specific flowing sequence works with strength training, toning, and stretching, meanwhile helping you with your posture and symmetry. Laura will take you to the top of your game. She will lead you to the best inner attitude to show confidence and to be joyful. This is the main recipe to enjoy your life and to brighten other people's days. Step up! It's easy! Start today this emotional and physical journey. And be proud of your achievements. I happily combine multiple items for shipping. The cost to ship 1 DVD is the same as combining 3 or sometimes 4 to ship; 4 or more DVDs combined will save you even more on shipping costs. If you are ordering more than 1 DVD in the same transaction, you will be promptly refunded for any overpayment that may occur of shipping the DVDs. Please send me a note to give me a heads up. Thank you for your interest. I will ship within 1-3 business days of cleared payment. ***When your item arrives, please post positive feedback, as this will notify us that your item has arrived. We will post positive feedback at the time of shipping. Earning and receiving Five Star Ratings from our satisfied customers is our goal, and is greatly appreciated! Should there be a problem with either your item or with shipping, PLEASE contact us first before leaving negative feedback or a low rating so that we can make efforts to correct the problem. Thank you in advance. No international shipments will be made at this time. D1d2
Price: 12.99 USD
Location: Scottsdale, Arizona
End Time: 2025-01-16T01:36:57.000Z
Shipping Cost: 4.63 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Case Type: Tall/DVD Case
Rating: NR
Director: None Listed
Sub-Genre: Dance, Fitness, Health, Pilates, Toning, Breathing, Strength, Sports Conditioning, Body Shaping, Nutrition
Studio: Fusion Movement Studio
Edition: Standard Edition
Type: Fitness Workout
Format: DVD
Region Code: DVD: 1 (US, Canada...)
Language: English, Spanish
Release Year: 2005
Actor: Laura Peralta
Features: Sealed
Genre: Exercise & Fitness
Country/Region of Manufacture: United States
Season: N/A
Movie/TV Title: 21st Century Pilates Program