Description: BARLATES BODY BLITZFOCUSED 5 MINS - Barre Arms Buy 2 get 1 Free and Bundle Deals and Combined postage are available - see below!* Instructor's name: Linda StejskalType of workout: Upper BodyFitness Level: Intermediate advancedEquipment Needed: light weightsTotal Running Time: 6 MinutesManufacture Year: 30 April 2020 Welcome to the Focused 5 Mins series. If you are short on time or just want to customize your workout, these short routines are for you. 5 minutes with no time wasted, using minimal equipment and a fast pace to burn fat and create long, lean muscles. No excuses! Everyone can fit 5 minutes of exercise into their day!In Focused 5 Mins Barre Arms you will hold a kneeling tucked position with a ball between the inner thighs. You will perform lots of combination exercises with fast reps to burn out the arms. Start with up and down pushes and out and in rotations at the waist. Then side out ins and overhead reaches, o-shaped raises and chest flies, chest pushes and 90 degree elbow squeezes and finally hinged lateral raises and triceps extensions. 5 Minute Ballet Barre Arms workout - BARLATES BODY BLITZ Focused 5 mins Barre Arms - YouTube Video will open in a new window Using the eBay App? Paste link into a browser window: [isdntekvideo]
Price: 5.99 AUD
Location: Joondalup, WA
End Time: 2024-03-06T23:49:32.000Z
Shipping Cost: 9.14 AUD
Product Images
Item Specifics
Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Modified Item: No
Former Rental: No
Format: DVD
Language: English, Australian English
Region Code: DVD: 0/All (Region Free/Worldwide)
Rating: G
Edition: Full Screen
Genre: Exercise & Fitness
Studio: Barlates Body Blitz
Actor: Linda Stejskal, Linda Wooldridge
Sub-Genre: Pilates, Toning, ballet barre dvd
Movie/TV Title: Barlates Body Blitz exercise DVD
