Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:7 Steps From Sad To HappyISBN13:9781492992103ISBN10:1492992100Author:Polmar, Jay C. (Author)Description:(This is a RePrint) - When The Cold Weather Sets In, And The Sky Grays, It's Isn't Winter Wonderland For Everyone Millions Of People Are Impacted When Their Energy Ebbs And Flows, And Their Spirits Fall And The Winter Approaches This Is Sad - Seasonal Affective Disorder The Most Acute Cases The Depression Is Severe And The Affected Cry A Great Deal - It's As If The Sun Doesn't Shine, Personally, On Them Dr Jay Polmar Has Lived In The Northern States Of The U S , And Also In The Rain Forest In Hawaii And In Mexico's Pacific Beach Region It's Obvious When People Are Impacted By Seasonal Affective Disorder (Sad), Because It Causes Depression, Cuts Efficiency And Productivity In Half, And Makes It Hard For Those With Sad To Live A Normal Life Dr Polmar Researched A Specific Method To Reduce The Impact Of Sad Using Natural Light, Sunlight, And Artificial Light Environments Along With Meditation, Yoga, And Self-Hypnosis - To Reduce The Impact Of The Symptoms And Live A Happy And Joyous Wintertime Season His Method Is In 7 Steps From Sad To Happy The Book Covers To Proven Methods Including Light Therapy, Antidepressant Alternatives, And Meditation, Yoga, Self-Hypnosis And More Referrals To For Light Therapy Sources To Make You Feel Better In Just 20 Minutes Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2013-10-10Weight:0.44 lbsDimensions:0.3'' H x 9.02'' L x 5.98'' WNumber of Pages:128Language:English
Price: 12.11 USD
Location: USA
End Time: 2024-10-21T10:26:27.000Z
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Book Title: 7 Steps from Sad to Happy
Number of Pages: 126 Pages
Language: English
Publisher: CreateSpace
Topic: Psychopathology / Depression
Item Height: 0.3 in
Publication Year: 2013
Genre: Psychology
Item Weight: 8.6 Oz
Author: Not Available
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback