Description: 8 Steps to a Pain-Free Back : Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot, Paperback by Gokhale, Esther; Adams, Susan, ISBN 0979303605, ISBN-13 9780979303609, Like New Used, Free shipping in the US Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.
Price: 25.88 USD
Location: Jessup, Maryland
End Time: 2024-11-01T09:16:07.000Z
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Book Title: 8 Steps to a Pain-Free Back : Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Number of Pages: 244 Pages
Language: English
Publisher: Pendo Press
Topic: Alternative Therapies, Pain Management, Life Sciences / Human Anatomy & Physiology
Item Height: 0.7 in
Publication Year: 2008
Illustrator: Yes
Genre: Health & Fitness, Science
Item Weight: 36.1 Oz
Author: Esther Gokhale
Item Length: 11 in
Item Width: 8.5 in
Format: Trade Paperback