Description: This DVD features a comprehensive workout program that focuses on strengthening and toning your abs and lower body through a combination of yoga, balance ball, and Pilates exercises. The program is led by experienced instructors from Gaiam - Fitness, a trusted brand in fitness and wellness. With this DVD, you can expect to improve your core stability, increase your flexibility and balance, and tone your muscles without stressing your joints. The exercises are suitable for all fitness levels, and the instructions are clear and easy to follow. Whether you are a beginner or an advanced practitioner, this workout program can help you achieve your fitness goals.
Price: 8 USD
Location: Muskegon, Michigan
End Time: 2025-01-30T21:02:04.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Brand: GAIAM
Format: DVD
EAN: Does not apply
ISBN: Does not apply
Style: ABIS_DVD
UPC: 029956011403
MPN: 121-3002
Movie/TV Title: ABS Conditioning: Yoga, Balance Ball, Pilates
Studio: Gaiam - Fitness
