Description: This workbook is a comprehensive guide to help those struggling with addiction to change their behaviors using evidence-based techniques. It includes exercises and tools based on cognitive-behavioral therapy, mindfulness, and motivational interviewing. The book focuses on the individual's personal journey towards recovery and provides insights into the causes and effects of addiction. The workbook is published by New Harbinger Publications in 2015 and is available in trade paperback format. It has 224 pages and covers various genres like self-help, psychology, and body, mind & spirit. The topics include mindfulness & meditation, movements/cognitive-behavioral therapy (CBT), substance abuse, and addiction psychopathology. This book is an excellent resource for anyone looking to overcome addiction and regain control of their life.
Price: 13.86 USD
Location: Goose Creek, South Carolina
End Time: 2024-08-12T01:17:10.000Z
Shipping Cost: 5.38 USD
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Book Title: Addiction Recovery Skills Workbook : Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Item Length: 10in
Item Height: 0.5in
Item Width: 8in
Author: Suzette Glasner-Edwards
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Movements / Cognitive Behavioral Therapy (Cbt), Substance Abuse & Addictions / General, Psychopathology / Addiction
Publisher: New Harbinger Publications
Publication Year: 2015
Genre: Self-Help, Psychology, Body, Mind & Spirit
Item Weight: 16.2 Oz
Number of Pages: 224 Pages
