Description: Amazing Calisthenics for Bodybuilding Second Edition by Mariana Correa AMAZING CALISTHENICS FOR BODYBUILDING is a simple, effective and awesome way to work out your whole body. From legs, back and chest, to abs and arms, weve covered everything with body weight exercises and body weight workouts. Using no machinery, just your own bodyweight you will achieve an incredible physique, boost your metabolism and become an amazing bodybuilder. Calisthenics are currently the latest trend in fitness training and for obvious reasons: - Affordable: No need to spend on gyms or machinery - Convenient: You have the flexibility to train anywhere and anytime - Privacy: No crowds, and no one to interrupt your training - Guaranteed Results: Every exercise uses multiple muscle groups, gets your heart rate pumping and burns heaps of calories If your goal is to stay healthy and lean, training and the proper diet are essential to succeed. In this book you will find included 60 Paleo recipes designed to complement your workouts. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1725870711 Author Mariana Correa Short Title AMAZING CALISTHENICS for BODYBUILDING SECOND EDITION Pages 190 Language English Year 2018 ISBN-10 1725870711 ISBN-13 9781725870710 Format Paperback Publication Date 2018-08-17 Publisher Createspace Independent Publishing Platform Imprint Createspace Independent Publishing Platform Subtitle Hundreds of Bodyweight Exercises and Bodyweight Workouts to Build a Body You Have Only Ever Dreamed of Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129380381;
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Location: Melbourne
End Time: 2024-11-25T09:57:36.000Z
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Format: Paperback
Language: English
ISBN-13: 9781725870710
Author: Mariana Correa
Type: NA
Book Title: Amazing Calisthenics for Bodybuilding Second Edition
Publication Name: NA
