Description: This comprehensive guide, written by David Swenson, is a valuable resource for anyone interested in practicing Ashtanga Yoga. The book covers detailed information about the Ashtanga Yoga practice and includes step-by-step instructions for poses, modifications, and variations. The hardcover format and size of 10.6in x 9.8in make it a durable and easy-to-use reference for daily practice. The book was published in 2000 by Ashtanga Yoga Productions and has 262 pages. It is written in English and is suitable for adult learners. Whether you are a beginner or an experienced practitioner, this textbook provides a simplified guide for daily practice and is highly recommended for those interested in Ashtanga Yoga.
Price: 20 USD
Location: Loudon, New Hampshire
End Time: 2024-11-24T04:10:02.000Z
Shipping Cost: 5.61 USD
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Book Title: Ashtanga Yoga: The Practice Manual
Item Length: 10.6in
Item Width: 9.8in
Author: David Swenson
Publication Name: Ashtanga Yoga the Practice Manual : a Simplified Guide for Daily Practice
Format: Hardcover
Language: English
Educational Level: Adult & Further Education
Publisher: Ashtanga Yoga Productions
Publication Year: 2000
Type: Textbook
Item Weight: 37.6 Oz
Number of Pages: 262 Pages
