Description: Ballet Beautiful Ballet Workout DVD - Cardio Fat Burn. Mary Helen Bowers Barre Dance Inspired Fitness DVD Product Details Is Discontinued By Manufacturer : No MPAA rating : NR (Not Rated) Product Dimensions : 7.5 x 5.5 x 0.5 inches; 1.76 ounces Item model number : 27461529 Media Format : Multiple Formats, Color, Dolby, NTSC, Widescreen Run time : 1 hour Release date : October 6, 2020 Actors : Mary Helen Bowers Studio : Ballet Beautiful Number of discs : 1 Genre: exercise & fitness - barre method , exercise & fitness - barre method Format: Multiple Formats, Color, Dolby, NTSC, Widescreen Contributor: Mary Helen Bowers Language: English Number Of Discs: 1 Blast major calories, strengthen and shape a lean dancer s body with high-intensity cardio intervals and targeted mat work. An energizing, fast-paced workout designed to challenge and sculpt sleek ballet muscles while revving the metabolism. Includes four 15-minute fat-burning cardio Allegra intervals with killer mat exercises focused on building lean, toned muscles in the abs, arms, butt and legs. Finish it all off with an extended stretch to lengthen the muscles and a cooldown for a body that is elegant, strong and uber Ballet Beautiful! Core Workout: Get your heart rate up with a quick warm-up and then move into a high-intensity cardio interval followed by a targeted ab workout. Upper Body: Tone a sleek, strong upper body and elegant posture with targeted arm exercises and a fast-paced cardio interval. Lower Body: Focused exercises to tone the inner thigh and sculpt long, lean legs with cardio elements. Total Body Workout: Burn calories and tighten and tone with this full body cardio workout, and then cool down with light stretching.
Price: 18.37 USD
Location: US
End Time: 2024-09-21T00:30:31.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Sub-Genre: Does not apply
Studio: Ballet Beautiful
Actor: Does not apply
Language: English
Edition: Does not apply
Signal Standard: Does not apply
Director: Does not apply
Leading Role: Does not apply
Features: Does not apply
Former Rental: Does not apply
Country/Region of Manufacture: Does not apply
California Prop 65 Warning: Does not apply
Is Discontinued By Manufacturer: No
MPAA rating: NR (Not Rated)
Product Dimensions: 7.5 x 5.5 x 0.5 inches; 1.76 ounces
Item model number: 27461529
Media Format: Multiple Formats, Color, Dolby, NTSC, Widescreen
Run Time: 1 hour
Release date: October 6, 2020
Brand: NA
Rating: NR
Movie/TV Title: Ballet Beautiful: Cardio Fat Burn
Format: DVD
Release Year: 2013
Genre: Education/General Interest, Educational
