Description: "Brand New" The Circadian Diabetes Code void, manage, and even reverse diabetes and prediabetes just by changing when - not what - you eat with this authoritative guide from the author of The Circadian Code.Today, one in 10 Americans is diagnosed with type 2 diabetes, and one in three already has prediabetes. Prescription medications used to treat this chronic disease have unwanted side effects and at best, only manage the symptoms. What’s more, the restrictive dieting protocols used to manage diabetes are difficult to maintain over time.Yet the latest science shows that a simple approach that aligns your daily lifestyle - when you eat, sleep, and exercise - with your body’s inherent circadian rhythm can be just as effective. Best of all, following this program can enhance every other aspect of your health, from losing weight to boosting immunity.In The Circadian Diabetes Code, senior Salk Institute researcher and internationally acclaimed author of The Circadian Code, Satchin Panda, PhD, shares his groundbreaking program. You will learn the best way to adopt intermittent fasting, the worldwide phenomenon that started in Dr. Panda’s lab, which has been used as an effective weight loss strategy for almost a decade. Now, you can use this same strategy to optimize your blood glucose response and naturally lower your risk for developing “the sinister friends of diabetes”: heart disease and obesity.The truth is, intermittent fasting is much easier that you think. You will learn how to:Identify your optimal eating zonePlan your meals according to your circadian rhythmExercise at the right time to control blood glucose levelsGet the best night’s sleep to reset your brain and bodyOptimally time medication, as neededAnd much more A Must have for anyone who wants to prevent or reverse Diabetes......
Price: 24 USD
Location: Danbury, Connecticut
End Time: 2024-08-08T21:59:08.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Country/Region of Manufacture: United States
Unit Quantity: 1
Number of Pages: 288 Pages
Language: English
Publication Name: Circadian Diabetes Code : Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication Year: 2021
Subject: Diseases / Diabetes, Internal Medicine, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Item Height: 1 in
Item Weight: 16.8 Oz
Type: Textbook
Subject Area: Health & Fitness, Medical
Author: Satchin Panda
Item Length: 9.4 in
Item Width: 6.3 in
Format: Hardcover