Description: Indulge in a moment of calm amidst the chaos of motherhood with Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms. Written by Shonda Moralis, this trade paperback book published by Experiment LLC, T.H.E in 2017 offers practical tips and easy-to-follow exercises that help busy moms manage stress and find peace in the present moment. With 288 pages filled with valuable insights on mindfulness and meditation, parenting, and self-management, this book is a must-read for every mom who wants to prioritize her emotional and mental well-being. Like New condition--cover, pages, and spine are in excellent condition!
Price: 3.5 USD
Location: Miami, Florida
End Time: 2024-12-20T19:31:00.000Z
Shipping Cost: 4.63 USD
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Book Title: Breathe, Mama, Breathe : 5-min. Mindfulness for Busy Moms
Item Length: 7.6in
Item Height: 0.8in
Item Width: 5.6in
Author: Shonda Moralis
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Parenting / Motherhood, Self-Management / Stress Management
Publisher: Experiment LLC, T.H.E.
Publication Year: 2017
Genre: Family & Relationships, Self-Help, Body, Mind & Spirit
Item Weight: 12.8 Oz
Number of Pages: 288 Pages
