Description: Breathe, Mama, Breathe : 5-minute Mindfulness for Busy Moms, Paperback by Moralis, Shonda, ISBN 1615193561, ISBN-13 9781615193561, Brand New, Free shipping in the US A psychotherapist describes the immense benefits of daily meditation to harried moms and shows them how to do it in just 5 minutes a day and provides suggestions for over 60 “mindful breaks” that will help mothers improve their own well-being. Original.
Price: 15.07 USD
Location: Jessup, Maryland
End Time: 2025-01-02T04:56:56.000Z
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All returns accepted: Returns Accepted
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Book Title: Breathe, Mama, Breathe : 5-Minute Mindfulness for Busy Moms
Number of Pages: 288 Pages
Language: English
Publisher: Experiment LLC, T.H.E.
Topic: Mindfulness & Meditation, Parenting / Motherhood, Self-Management / Stress Management
Item Height: 0.9 in
Publication Year: 2017
Genre: Family & Relationships, Body, Mind & Spirit, Self-Help
Item Weight: 11.5 Oz
Item Length: 7.5 in
Author: Shonda Moralis
Item Width: 5.5 in
Format: Trade Paperback
