Description: Calisthenics by Arnold Yates Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Use these powerful techniques to increase bodyweight strength Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I dont want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time. Are you looking to lose fat and build muscle, create a lean toned body? If so, a Calisthenics workout is right for you. THIS BOOK will show you how to build strength, muscle, athleticism, and astounding physical ability using only your bodyweight as the resistance. No equipment needed, this book is the most comprehensive and detailed bodyweight exercise manual on the market today with pictures included. Some of the content are: Calisthenic exercises (Upper body, Lower Body, Core) Flexibility Supplementation What others are saying: -If youre a beginner or an expert, this book can help you out- -Mark Chang (Personal Trainer) -Best book on the market about calisthenics- -Zack Fire (GYM Owner) -I like my progress- -Michael Oliver ( Accountant) - I will give this to my street workout buddies- John Rock (Mechanic) Do you want to obtain the physique you want in less amount of work? Do you want to lose fat faster? Do you want to look good in any type of clothing? Do you want to feel good and develop more confidence? Do you want to be the street workout guru? Then this book is for you! I guarantee that you will get results! Author Biography Arnold Yates is a Doctor, bodybuilder, and an advisor to over 20 multi-million dollar businesses. Through his popular books, Arnold shares advice on how to improve your physique, improve your health and position you in the best state of your life. How would your life be different if Arnold Schwarzenegger was your fitness mentor, the worlds strongest man was your strength coach. Finding mentors is one of the biggest predictors of your success. Arnold Yates compressed all his knowledge in these books. Decades of learning, trial and error . His goal is to spread valuable information to the mass media so that people can improve their health & wellness. Get his books to cut your learning curve and get the physiqe you want in a shorter amount of time. Details ISBN 1534652639 ISBN-13 9781534652637 Title Calisthenics Author Arnold Yates Format Paperback Year 2016 Pages 122 Publisher Createspace Independent Publishing Platform GE_Item_ID:98342720; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 26.66 USD
Location: Fairfield, Ohio
End Time: 2024-11-13T04:42:26.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781534652637
Type: NA
Publication Name: NA
Book Title: Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes : Bodyweight Exercise, Street Workout, Bodyweight Training, Body Weight Strength
Number of Pages: 120 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.3 in
Publication Year: 2016
Topic: Bodybuilding & Weight Training
Genre: Sports & Recreation
Item Weight: 8.3 Oz
Author: Arnold Yates
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
