Description: Further DetailsTitle: The Heart of Who We AreCondition: NewSubtitle: Realizing Freedom TogetherISBN-10: 1683649222EAN: 9781683649229ISBN: 9781683649229Publisher: Sounds True IncFormat: PaperbackRelease Date: 01/10/2023Description: When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us, how can an individual mindfulness and meditation practice actually make a difference in our world?In The Heart of Who We Are, Morgan explores how contemplative technologies designed for the pursuit of personal freedom can be — and must be — applied collectively. Filled with wisdom rooted in presence and the truth of our oneness, this timely guide invites us to connect with the core of who we are and then use that understanding to transform our own lives and the world around us. Blending Zen practice, Western psychology, and a focus on direct experience, Morgan presents a nondual approach and systemic view of the global challenges before us, offering a wealth of teachings, tools, personal stories, and reflection questions that inspire us to put our deeply held values into action.At the heart of this book is the call to liberation, to find freedom that is within and without, both personally and collectively. “The longer we cling to the notion that there’s a separate self who awakens, the more arduous our path will be,” Morgan writes. “We realize freedom together.”Language: EnglishCountry/Region of Manufacture: USItem Height: 233mmItem Length: 154mmItem Weight: 300gAuthor: Caverly MorganGenre: Philosophy & SpiritualityItem Width: 24mmRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: The Heart of Who We Are
Title: The Heart of Who We Are
Subtitle: Realizing Freedom Together
ISBN-10: 1683649222
EAN: 9781683649229
ISBN: 9781683649229
Release Date: 01/10/2023
Release Year: 2023
Country/Region of Manufacture: US
Book Title: Heart of Who We Are : Realizing Freedom Together
Number of Pages: 320 Pages
Language: English
Publisher: Sounds true, Incorporated
Topic: Mindfulness & Meditation, Meditations, Personal Growth / General, General
Item Height: 1 in
Publication Year: 2022
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 13.8 Oz
Author: Caverly Morgan
Item Length: 9 in
Item Width: 8.3 in
Format: Trade Paperback