Chair Yoga for Weight Loss: Simple Exercises for Seniors and Beginners Rapid Wei

Description: Chair Yoga for Weight Loss by Cheryl J. Shields Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you struggling to lose weight but find traditional exercise routines too strenuous? Do you have limited mobility or find it difficult to engage in high-impact workouts? Are you looking for a gentle and effective way to incorporate fitness into your daily routine? If youve answered yes to any of these questions, then "Chair Yoga for Weight Loss" by Cheryl J. Shields is the perfect book for you.Cheryl J. Shields, a certified yoga instructor and fitness enthusiast, understands the struggles that many individuals face when trying to lose weight. As someone who has experienced the challenges of weight loss firsthand, she is able to empathize with her readers and provide practical and realistic solutions to their problems.In "Chair Yoga for Weight Loss," you will find: - A comprehensive guide to chair yoga poses and sequences specifically designed for weight loss.- Expert tips on breathing exercises, mindfulness practices, and meditation techniques to enhance the effectiveness of chair yoga for weight loss.- Nutritional advice and meal planning tips to complement a chair yoga practice and support overall weight loss goals.- Inspiring success stories from individuals who have achieved tangible results through chair yoga practice for weight loss.If you are ready to embark on a holistic fitness journey that is gentle yet effective, then "Chair Yoga for Weight Loss" is the book for you. With Cheryl J. Shields as your guide, you can look forward to experiencing the physical, mental, and emotional benefits of chair yoga for weight loss. Say goodbye to rigid and intense workout regimens and embrace a more sustainable and enjoyable approach to fitness.If you are ready to prioritize your health and well-being without compromising on style, then "Chair Yoga for Weight Loss" is the book for you. Purchase your copy today and take the first step towards a healthier, happier you. Details ISBN-13 9798877450455 Title Chair Yoga for Weight Loss Author Cheryl J. Shields Format Paperback Year 2024 Pages 64 Publisher Independently Published GE_Item_ID:158283697; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.26 USD

Location: Fairfield, Ohio

End Time: 2024-12-09T04:06:31.000Z

Shipping Cost: 0 USD