Description: Further DetailsTitle: Shook OneCondition: NewEAN: 9781501193262ISBN: 9781501193262Publisher: Atria BooksFormat: PaperbackRelease Date: 09/19/2019Item Height: 213mmItem Length: 140mmItem Width: 18mmItem Weight: 227gAuthor: Charlamagne Tha GodLanguage: EnglishSubtitle: Anxiety Playing Tricks on MeISBN-10: 1501193260Description: Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties.Being “shook” is more than a rap lyric for Charlamagne, it’s his mission to overcome. While it may seem like he’s ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. In the national bestseller Shook One, Charlamagne chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne’s fear of failure—of falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Corner—has been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Here, in Shook One, he is working through these problems—many of which he traces back to cultural PTSD—with help from mentors, friends, and therapy. Being anxious doesn’t serve the same purpose anymore. Through therapy, he’s figuring out how to get over the irrational fears that won’t take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. His second book “cements the radio personality’s stance in making sure he’s on the right side of history when it comes to society’s growing focus on mental health, while helping remove the negative stigma” (Billboard).Country/Region of Manufacture: USGenre: BiographyTopic: Personal Development, Society & Culture, Music Dance & TheatreRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Shook One
Title: Shook One
EAN: 9781501193262
ISBN: 9781501193262
Release Date: 09/19/2019
Release Year: 2019
Subtitle: Anxiety Playing Tricks on Me
ISBN-10: 1501193260
Country/Region of Manufacture: US
Book Title: Shook One : Anxiety Playing Tricks on Me
Number of Pages: 288 Pages
Language: English
Publisher: Touchstone
Topic: Entertainment & Performing Arts, Motivational & Inspirational, Self-Management / Stress Management
Item Height: 0.7 in
Publication Year: 2019
Genre: Self-Help, Biography & Autobiography
Item Weight: 8 Oz
Author: Charlamagne Tha God
Item Length: 8.4 in
Item Width: 5.5 in
Format: Trade Paperback