Description: This journal is designed to help you create a peaceful and calm state of mind. With prompts and exercises, it guides you through the process of managing your anxiety and worries. The book titled "Create Your Own Calm" by Meera Lee Patel is published by Penguin Publishing Group in 2020, with a format of trade paperback and a language of English. Its size is 7.5 inches in length, 5.5 inches in width, and 0.3 inches in height, weighing 6.8 ounces. It consists of 128 pages covering topics on anxieties, phobias, general self-improvement, journaling, and stress management. This journal is a perfect companion for those who want to cultivate a mindful and calm lifestyle.
Price: 7.5 USD
Location: Brick, New Jersey
End Time: 2023-11-27T20:11:21.000Z
Shipping Cost: 3.92 USD
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All returns accepted: ReturnsNotAccepted
Book Title: Create Your Own Calm : a Journal for Quieting Anxiety
Item Length: 7.5in
Item Height: 0.3in
Item Width: 5.5in
Author: Meera Lee Patel
Format: Trade Paperback
Language: English
Topic: Anxieties & Phobias, General, Journaling, Self-Management / Stress Management
Publisher: Penguin Publishing Group
Publication Year: 2020
Genre: Self-Help, Psychology
Item Weight: 6.8 Oz
Number of Pages: 128 Pages
