Description: Title: Defeating Diabetes Author: Davis, Rd Brenda Publisher: Book Publishing Company (TN) Binding: Paperback Pages: 290 Dimensions: 9.12h x 6.02w x 0.69d Product Weight: 0.87 lbs. Language: English ISBN: 9781570671395 Combined expertise from a doctor and a dietitian show exactly how those with this disease can adopt a program that will vastly improve and in many cases completely restore their health. Recommended is a low fat, high fiber, low sodium plant-based diet that not only works best to overcome insulin resistance but also helps to protect against heart disease, promote a healthy body weight, and achieve and maintain good blood sugar control. Complete with over 50 recipes, meal menus, a basic shopping list and a new food pyramid designated for people with diabetes, readers are given all the tools they need for a successful transition to a new dietary lifestyle. User-friendly advice on how to improve exercise, sleep, sex and self-care addresses all of the essentials for living well including the importance of emotional well- being. In cases where diet and exercise are not enough, information on alternative therapies and supplements are explored as well as conventional therapies. Ships Fast From The USA! Authorized Dealer
Price: 16.99 USD
Location: Tennessee
End Time: 2025-01-08T18:09:05.000Z
Shipping Cost: 9.95 USD
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Edition: 6
Book Title: Defeating Diabetes
Number of Pages: 288 Pages
Language: English
Publisher: b.p.c.
Topic: Diseases / Diabetes, Endocrinology & Metabolism
Item Height: 0.7 in
Publication Year: 2003
Illustrator: Yes
Genre: Health & Fitness, Medical
Item Weight: 14.1 Oz
Item Length: 9 in
Author: Brenda Davis, Tom Barnard
Item Width: 6 in
Format: Trade Paperback