Description: Digital MadnessBy Nicholas Kardaras In his thought-provoking book, "Digital Madness," Dr. Nicholas Kardaras sheds light on the detrimental effects of excessive technology use on the mental health of young people. Building on his previous work in "Glow Kids," where he likened screen time to "digital heroin," Dr. Kardaras now focuses on the impact of the digital world on teenagers and young adults.The digital age has brought about a paradigm shift in the way we interact with the world. For the younger generation, the digital realm has become a bubble of content that is constantly being evaluated through the lens of social media. Everything is reduced to a binary choice of "like" or "dislike," creating a simplistic and polarized view of the world. But just how damaging is this binary thinking to our mental health?Dr. Kardaras argues that this binary mindset promoted by technology has far-reaching consequences. From body image issues to political polarization, from strained personal relationships to impulsive decision-making, the world is not as simple as "up or down," "black or white," or "good or bad." Yet, social media platforms encourage and thrive on this oversimplified thinking.One of the most alarming consequences of excessive technology use is the rise in mental health issues and suicide rates among young people. Dr. Kardaras highlights how the digital world, with its emphasis on instant gratification and constant comparison, has contributed to a mental health and suicide pandemic. He points out that enormous corporations profit from this crisis, as they continue to exploit the addictive nature of technology.However, "Digital Madness" is not just a book that highlights the problems; it also offers a way out. Dr. Kardaras draws on examples from classical philosophy to propose a path towards restoring the mental and physical health of young people. He emphasizes the importance of resilience, critical thinking, concentration, and other beneficial habits of mind that can counteract the negative effects of excessive technology use.This book is a must-read for parents, educators, therapists, public health professionals, and policymakers who are concerned about the well-being of young people in the digital age. It serves as a wake-up call, urging society to recognize the urgent need for change. Dr. Kardaras provides valuable insights and practical solutions to help navigate the challenges posed by technology and its impact on mental health.In conclusion, "Digital Madness" is a timely and important book that exposes the damaging effects of excessive technology use on the mental health of young people. Dr. Kardaras offers a compelling argument for the need to reevaluate our relationship with technology and provides a roadmap for restoring the well-being of our youth. This book serves as a call to action for parents, educators, and policymakers to prioritize the mental and physical health of young people in the digital age. Notice: The displayed image is a symbolic representation of the book, The actual book cover image may differ. ( Why? Sometimes publishers change the cover image with reprints, we have thousands of listings, it is practically impossible to keep track of all those changes.) Book Information:ISBN 13: 9781250321404Publisher: St. Martin's PressYear: 2023Format: Paperback Author:Dr. Nicholas Kardaras is a renowned researcher and author who has been at the forefront of raising awareness about the detrimental effects of excessive technology on mental health, particularly in younger individuals. Known for his provocative and influenti
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Author: Nicholas Kardaras
Book Title: Digital Madness
Language: English
Topic: Addiction & Recovery
Format: Paperback
Publisher: St. Martin's Press
Genre: Cooking, Fitness & Die, Health
Original Language: English
Publication Year: 2023
Intended Audience: Adults, Ages 9-12, Young Adults
Number of Pages: 288
Unit Quantity: 1