Description: We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it? Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are repetitive, unhealthy, and unhelpful, you can replace them with positive thought patterns that will bring more peace, joy, and love into your life. In Don't Overthink It, you'll find actionable strategies that can make an immediate and lasting difference in how you deal with questions both small--Should I buy these flowers?--and large--What am I doing with my life? More than a book about making good decisions, Don't Overthink It offers you a framework for making choices you'll be comfortable with, using an appropriate amount of energy, freeing you to focus on all the other stuff that matters in life.
Price: 32.74 AUD
Location: Hillsdale, NSW
End Time: 2024-12-12T20:45:44.000Z
Shipping Cost: 25.48 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9780801094460
UPC: 9780801094460
ISBN: 9780801094460
MPN: N/A
Format: Paperback, 224 pages
Author: Bogel, Anne
Book Title: Don't Overthink It: Make Easier Decisions, Stop
Item Height: 1.3 cm
Item Length: 21.3 cm
Item Weight: 0.25 kg
Item Width: 13.7 cm
Language: Eng
Publisher: Baker Books
