El Derecho a Decir No: Aprenda a Decir No Y Gane Siendo Asertivo / The Right to

Description: El Derecho a Decir No: Aprenda a Decir No Y Gane Siendo Asertivo / The Right to Say No by Walter Riso Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Cada vez que agachamos la cabeza, nos sometemos o accedemos a peticiones irracionales, le damos un duro golpe a la autoestima: nos flagelamos. Y aunque salgamos bien librados por el momento, logrando disminuir la adrenalina y la incomodidad que genera la ansiedad, nos queda el sinsabor de la derrota.¿Quién no se ha mirado alguna vez al espejo tratando de perdonarse la sumisión o no haber dicho lo que en verdad pensaba? ¿Quién no ha sentido, así sea de vez en cuando, la lucha interior entre la indignación por el agravio y el miedo a enfrentarlo? Aun así, en cada uno de nosotros hay un reducto de principios donde el yo se niega a rendir pleitesía y se rebela. Tenemos la capacidad de indignarnos cuando alguien viola nuestros derechos o somos víctimas de la humillación, la explotación o el maltrato: podemos decir NO.En el proceso de aprender a querernos a nosotros mismos, junto al autoconcepto, la autoimagen, la autoestima y la autoeficacia, que ya he mencionado en Aprendiendo a quererse a sí mismo, hay que abrirle campo a un nuevo auto: el autorrespeto, la ética personal que separa lo negociable de lo no negociable, el punto de no retorno. Detrás del ego que acapara, está el yo que vive y ama, pero también está el yo aporreado, el yo que exige respeto, el yo que no quiere doblegarse, el yo humano: el yo digno. Comienza a decir que NO y a ser más asertivo. ENGLISH DESCRIPTION Every time we bow our heads, submit to, or accede to irrational requests, we deal a severe blow to our self-esteem: we flagellate ourselves. And even if we get away with it for the moment, managing to reduce the adrenaline and the discomfort generated by anxiety, we are left with the taste of defeat. Who hasnt looked in the mirror trying to forgive themselves for submitting or not having said what they really thought? Who hasnt felt, at least from time to time, the inner struggle between indignation at the grievance and the fear of confronting it? Even so, in each of us there is a stronghold of principles where the self refuses to pay homage and rebels. We have the capacity to be outraged when someone violates our rights or we are victims of humiliation, exploitation or mistreatment: we can say NO. In the process of learning to love ourselves, along with the self-concept, self-image, self-esteem and self-efficacy, which I have already mentioned in Learning to Love Yourself, we must open the way to a new self: self-respect, the personal ethics that separate the negotiable from the non-negotiable, the point of no return. Behind the ego that hoards, there is the self that lives and loves, but there is also the beaten self, the self that demands respect, the self that does not want to bend, the human self: the dignified self. Start saying NO and be more assertive. Author Biography WalterRiso nació en Italia y vive entre Latinoamérica y Barcelona. Esdoctor en Psicología, se especializó en Terapia Cognitiva y obtuvo unamaestría en bioética. Desde hace treinta años trabaja como psicólogo clínico,práctica que alterna con el ejercicio de la cátedra universitaria y laredacción de publicaciones científicas y de divulgación en diversos medios.Sus libros han cumplido el propósito de crear una vacuna contra elsufrimiento humano proponiendo estilos de vida saludables endistintos órdenes de la vida. El éxito de los libros de Walter Risoes arrollador.Walter Riso wasborn in Naples (Italy) and lives in Barcelona and Latin America. He has a PhDin Psychology specializing in Cognitive Therapy and a Masters in Bioethics.His books have been translated into more than 20 languages. They seek tooffer a vaccination against human suffering, proposing healthierapproaches to different aspects of living. Details ISBN 6070747712 ISBN-13 9786070747717 Title El Derecho a Decir No: Aprenda a Decir No Y Gane Siendo Asertivo / The Right to Say No Author Walter Riso Format Paperback Year 2018 Pages 176 Publisher Planeta Publishing GE_Item_ID:126874135; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. 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Price: 18.34 USD

Location: Fairfield, Ohio

End Time: 2025-01-22T04:48:21.000Z

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