Embracing anxiety: A journey of understanding and connection by L.B. Paperback B

Description: Embracing anxiety by L.B. Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "Living with Anxiety: Embracing Resilience and Growth" is a compelling and empathetic book that delves into the intricacies of anxiety and panic disorder. The book takes readers on a journey of self-discovery and empowerment, emphasizing the importance of community and authenticity. Through a personal and relatable narrative, the author shares their experiences with anxiety, including difficulties in school, work, and the profound impact of agoraphobia. The book begins by outlining the premise: to provide solace and understanding rather than offering a quick fix for anxiety. It emphasizes the significance of a community of support, where individuals can connect, empathize, and uplift one another. By unveiling the diverse symptoms of anxiety, the book validates the readers experiences, making them feel less alone in their struggles. Confronting stigma around mental health, the book challenges the notion that anxiety is a sign of weakness, highlighting the power of self-acceptance and compassion. It encourages readers to remove the metaphorical mask and embrace their authentic selves, fostering genuine connections with others. Throughout the chapters, the author explores the impact of anxiety on work and school life, discussing time management difficulties, academic pressures, and challenges in the professional realm. A significant portion of the book is devoted to the authors personal experience with agoraphobia, illuminating the debilitating effects of fear that can confine ones world to the walls of their home. To confront anxiety head-on, the book advocates seeking professional help, such as therapy and counseling. It emphasizes the importance of self-care and gradual exposure to anxiety-provoking situations, guiding readers on their path to resilience and growth. As readers journey through the book, they are reminded of the power of community, self-acknowledgment, and self-compassion in the face of anxiety. By sharing their own story, the author creates a safe space for readers to explore their emotions and experiences without judgment. In conclusion, "Living with Anxiety: Embracing Resilience and Growth" is a heartfelt and informative book that serves as a beacon of hope for those grappling with anxiety and panic disorder. Through the authors personal narrative and insightful guidance, readers are inspired to embrace their vulnerabilities, connect with others, and embark on a journey of authenticity and healing. The book emphasizes that living with anxiety does not define ones worth; rather, it is an opportunity for self-discovery, inner strength, and resilience. Details ISBN-13 9798854153522 Title Embracing anxiety Author L.B. Format Paperback Year 2023 Pages 50 Publisher Independently Published GE_Item_ID:143259829; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.17 USD

Location: Fairfield, Ohio

End Time: 2024-11-07T02:35:30.000Z

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