Explosive Calisthenics: Superhuman Power, Maximum Speed and Agility, Plus Combat

Description: Explosive Calisthenics by Paul Wade How to Lead, Survive and Dominate Physically—By Becoming "The Complete Package" As an Athlete…Explosive Calisthenics is for those who want to be winners and survivors in the game of life—for those who want to be the Complete Package: powerful, explosive, strong, agile, quick and resilient. Traditional martial arts have always understood this necessity of training the complete package—with explosive power at an absolute premium. And resilience is revered: the joints, tendons, muscles, organs and nervous system are ALL conditioned for maximum challenge. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Paul Wade is the bestselling author of Convict Conditioning which has sold over 750,000 copies wordwide and is regarded as one of the premier experts in bodyweight exercise and calisthenics. Wade has authored four major titles on calistehnics and five videos shot originally on Alcatraz. Wade spent over twenty years in maximum security prisons, where he originally developed his acclaimed Convict Conditioning programs. Details ISBN0938045830 Author Paul Wade Pages 392 Year 2015 ISBN-10 0938045830 ISBN-13 9780938045830 Publication Date 2015-01-01 Short Title Explosive Calisthenics Language English Format Paperback Subtitle Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods Imprint Dragon Door Publications,U.S. Place of Publication Little Canada Country of Publication United States AU Release Date 2015-01-01 NZ Release Date 2015-01-01 US Release Date 2015-01-01 UK Release Date 2015-01-01 Publisher Dragon Door Publications,U.S. Audience General DEWEY 613.7148 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158607287;

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Location: Melbourne

End Time: 2024-11-20T17:07:21.000Z

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