Description: We all know what it is to be exhausted: fatigue seems to be a normal part of human experience when we are overactive, have physical or emotional problems, face stress, or suffer from insomnia. Some of us, in fact, suffer from chronic fatigue syndrome (ME), an illness characterized by pervasive fatigue that produces significant disability and lasts more than six months. In this book, a specialist in fatigue disorders discusses all kinds of fatigue problems, explaining what fatigue is, what causes it, how to combat it, and what patients should know when consulting a doctor about symptoms. The book offers advice on: how to improve your sleep; ways to find understanding and sympathetic doctors; self-help techniques to manage stress (the role of exercise and relaxation); the best medicines and ancillary techniques used by expert physicians to treat severe fatiguing illness; the efficacy of alternative medicines; and ways for those with severe and chronic fatigue to cope with their own illness.
Price: 19.95 USD
Location: Matraville, NSW
End Time: 2024-11-30T23:28:41.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9780300074017
UPC: 9780300074017
ISBN: 9780300074017
MPN: N/A
Book Title: Facing and Fighting Fatigue: A Practical Approach
Number of Pages: 224 Pages
Language: English
Publication Name: Facing and Fighting Fatigue : a Practical Approach
Publisher: Yale University Press
Publication Year: 1998
Item Height: 0.6 in
Subject: Diseases / Chronic Fatigue Syndrome, Physiology, Diseases / General
Item Weight: 10.3 Oz
Type: Textbook
Subject Area: Health & Fitness, Medical
Item Length: 8.2 in
Author: Benjamin Natelson
Item Width: 5.6 in
Format: Trade Paperback
