Description: About this item:IntroductionThe beautiful world of chair yoga is a hidden gem waiting to be discovered in a world that never seems to slow down. This yoga, however, is designed just for our seasoned seniors and is your passport to a livelier, more balanced, and all-around terrific life.Picture this place where staying calm and working out are intertwined. Finding inner serenity is a special ability and simple stretches offer you an amazing energy boost. Chair yoga is a fun technique that increases flexibility, calmness, and vitality. With each session, you get more engrossed, and your chair becomes a doorway to serenity and a surge of fresh vitality. It acts as your road map to long-term wellness and satisfaction. It serves as your guide to enduring good health and contentment.Are you ready to start your adventure of self-discovery, energy, and the unbridled joy of chair yoga? "FAST AND EASY CHAIR YOGA FOR SENIORS OVER 6O:Unlocking Vitality, weight reduction and Aging Gracefully" is just one stretch away from being your next adventure. So prepare for a journey by fastening your seatbelt.
Price: 8.73 USD
Location: New York, New York
End Time: 2024-09-07T14:16:43.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Book Title: Fast and easy chair yoga for seniors over 60: Unlocking Vitality,
Dimensions: 6 x 0.14 x 9 inches
Publisher: Independently published (October 16, 2023)
Paperback: 59 pages
Brand: Does not apply
Publication Year: 2023
Type: Does not apply
Format: Paperback
Language: English
ISBN-13: 979-8864541487
Author: Jane Powers
Country/Region of Manufacture: United States
Item Weight: 5 ounces
Number of Pages: 59 pages
