Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Fear Less: Living Beyond Fear, Anxiety, Anger, And AddictionISBN13:9780143130277ISBN10:0143130277Author:Sluyter, Dean (Author)Description:Less Fear, More Life--A Practical Guide These Days There's So Much Fear In The Air, You Can Almost Taste It--Along With All The Varieties Of Anxiety, Anger, And Addiction That Grow Out Of It How Can You Navigate Your Way Through The Fear And Confusion, And Find Your Way To Peace? In Fear Less, Acclaimed Teacher And Award-Winning Author Dean Sluyter Shows How To Use Simple Meditative Techniques And Subtle Tweaks Of Body, Mind, And Breath To Open Your Life To Deep, Relaxed Confidence Drawing On Ancient Enlightenment Teachings As Well As Contemporary Research, He Lays Out Practical, Easy-To-Follow Steps For Addressing Such Issues As: - Letting Go Of Compulsive Overthinking - Loosening The Bonds Of Addiction (Including Smartphone Addiction) - Overcoming The Fear Of Death - Finding Meditative Stillness In The Thick Of Activity Binding:Paperback, PaperbackPublisher:TarcherperigeePublication Date:2018-03-20Weight:0.6 lbsDimensions:0.8'' H x 8.2'' L x 5.5'' WNumber of Pages:336Language:English
Price: 22.41 USD
Location: USA
End Time: 2024-11-23T15:31:53.000Z
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Book Title: Fear Less : Living Beyond Fear, Anxiety, Anger, and Addiction
Item Length: 8.2in
Item Height: 0.8in
Item Width: 5.5in
Author: Dean Sluyter
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Personal Growth / General, Self-Management / Stress Management
Publisher: Penguin Publishing Group
Publication Year: 2018
Genre: Self-Help, Body, Mind & Spirit
Item Weight: 10.6 Oz
Number of Pages: 336 Pages
