Description: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
Price: 19.06 USD
Location: East Hanover, New Jersey
End Time: 2024-12-26T06:27:28.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781608685783
UPC: 9781608685783
ISBN: 9781608685783
MPN: N/A
Book Title: Feed Your Soul : Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
Number of Pages: 192 Pages
Language: English
Publisher: New World Library
Publication Year: 2019
Topic: Nutrition, Healthy Living, Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
Item Height: 0.5 in
Genre: Health & Fitness, Self-Help, Medical
Item Weight: 9.2 Oz
Author: Carly Pollack
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
