Fitness & Food Journal – Nutrition & Workout Planner for Women & Men

Description: Store New Arrivals Add to Favorite View Feedback ContactFitness & Food Journal – Nutrition & Workout Planner for Women & Men – Diet & Gym Exercise Log Book with Calendars, Diet & Training Trackers - Undated, A5 Size, Hardcover (Mystic Blue)Description Sheet Size A5 Calendar Type Non Dated Format Notebook, Illustrated Paper Size A5 Color Mystic Blue Binding Unknown Binding Cover Material Faux Leather Material Faux Leather Material Type Faux Leather Target Audience Adult Year 2019 Ruling Type Ruled Recommended Uses For Product Fitness and nutrition tracking Model Year 2019 Size A5 (5.8'' x 8.3'') BUILD A HEALTHIER, STRONGER & HAPPIER BODY: Clever Fox Fitness & Food Journal is the ultimate nutrition and workout tracker journal. With two daily pages for your exercise and menu, you can focus on your well-being and achieve lasting results.PLAN, ACHIEVE, REFLECT, REPEAT: This fitness and nutrition journal helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.TRANSFORM YOUR LIFESTYLE IN 3 MONTHS: The food and fitness journal for women and men lasts 3 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.A5 SIZE, STICKERS & USER GUIDE: This food & exercise journal comes in A5 size (5.5x8.3”). The diet & gym notebook is undated, has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.60-DAY SATISFACTION GUARANTEE: If you aren’t satisfied with your food & workout journal for women, we want to hear about any issues you have with fitness log book. Reach out to us about your workout planner for women, so we can provide a solution. Product Description Struggle to set healthy goals and actually stick to them? Whether you’re hitting the gym but not seeing any results…Trying to eat healthily but not actually sure you’re on the right track…Or you’re just starting out on your fitness journey and need some guidance… The Clever Fox Fitness & Food Journal will help you focus on the goals that mean the most to you and track your progress each day. Start now, set goals, stay motivated Designed for durability, throw your planner in your bag wherever you go to keep you focused during the day, without worry that it’ll get damaged. Take full control of your health and achieve long-lasting results Plan your way towards reaching your goals See what you can achieve with 90 days of consistency If you’re ready to take your health and wellness seriously, this A5 fitness planner is perfect for planning your daily workouts and menu. Get started anytime with undated pages and a quickstart manual to guide you. Engraved vegan leather hardcover Thick 120gsm paper Inner pocket for loose notes 3 sheets of colorful stickers 3 ribbon bookmarks Pen loop Elastic closure Set your intentions and regularly review your progress Start with your goals Record your current measurements, add a ‘before’ photo, and set your 5 top fitness and nutrition goals. At the end of your 90-day journey, add your results to see how you compare and celebrate your progress. Set aside time in your schedule Create your monthly plan by adding all of your gym sessions, commitments, and any events to the calendar spread. Set 4 key goals for the month and 6 things you’ll do to ensure it’s fulfilling and successful. Reflect & review each month Record your measurements and add a progress photo to your review. By reflecting on how you feel about the month, what went well, and what you can improve on, set yourself up for even more progress next month. Stay accountable with detailed daily tracking Track daily Fill out daily double-page spreads for fitness and nutrition tracking. Plan and record your workouts, monitor your food intake, fill out the daily wellbeing tracker - everything you need to stay in line with your goals. Build good habits Personalize your weekly progress tracker by adding the habits you aim to build. Tick them off when you’ve completed them each week to stay motivated by your small weekly wins. Plan more efficiently Don’t waste time recalculating the nutrition in the foods you eat regularly. Add them to the product table to speed up your daily tracking and have a quick reference to their calories and macronutrient content. Why Clever Fox? All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives. Accompanied by a quick-start illustrated guide, navigate your new workout journal with ease, and see what you can achieve. So start reaching your health goals and living a more fulfilling life with your Clever Fox Food & Fitness Journal. ABOUT US We offer the best prices around on high quality products. Our E-store includes media such as books, movies, music and games while offering electronics, toys, sporting apparel, clothing, tools, general home, garden items and more.SHIPPING We are always working hard to ensure your package arrives as soon as possible. Please understand that some factors like weather, high postal traffic, and the performance of shipping companies are outside of our control.We offer free shipping to the lower 48 states and ship within 2 business days of payment, usually sooner. We do not accept P.O. Boxes. Please provide a physical address.For shipping outside of the continental USA, we only use eBays Global Shipping Program.The item is shipped to KY and then sent to the rest of the world. International customers are responsible for all duties and taxes. Continue to check out in order to calculate costs for shipping the item to your country. Messages regarding eBays Global Shipping Program MUST be directed at eBay EXCLUSIVELY.RETURNS We offer a 30-Day Return Policy on items which you are not completely satisfied with. You have the option for a full-refund or an exchange of the item. No returns are available on items shipped outside of the USA.PAYMENT We accept PayPal.CONTACT US This page content is yet to comePlease ad us to your favorite seller and visit again laterThank YouCUSTOMER SATISFACTION We try our very best to make sure every customer is completely satisfied. If theres a problem, message us! Were happy to help.WE ACCEPTCopyright © 2021 AutoDS. | All Rights Reserved

Price: 48.08 USD

Location: McHenry, Maryland

End Time: 2025-01-10T09:42:08.000Z

Shipping Cost: 0 USD