Five-Minute Relationship Repair: Quickly Heal Upsets, Deepen Intimacy, and Use D

Description: Five-Minute Relationship Repair by Susan Campbell, John Grey, PH.D. Susan Campbell "Published in a joint venture with New World Library." FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description The Tool Kit No Relationship Should Be WithoutLong-term happiness in love depends on a couples ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy. Author Biography Susan Campbell has long worked as a relationship coach and teamwork consultant to Fortune 500 companies and has authored six books. John Grey has offered relationship therapy, workshops, and retreats for 25 years. Both authors live in Northern California. Table of Contents IntroductionChapter 1: The Alarm That Hijacks Your LoveChapter 2: Install a Pause ButtonChapter 3: Calm Your Overactivated Nervous SystemChapter 4: The Power of Frequent CoregulationChapter 5: Your Brain Makes Up Stories That Trigger YouChapter 6: Secure versus Insecure Relating: From Infancy to AdulthoodChapter 7: Take Stock of How You CommunicateChapter 8: Whats Ringing Your Alarm?Chapter 9: Agree to Stop Scaring Each OtherChapter 10: Quickly Repair Any Relationship RuptureChapter 11: Clear the Air on a Regular BasisChapter 12: The Power of Vulnerability: Relating Instead of ControllingChapter 13: Real Intimacy in the BedroomChapter 14: Sense, Feel, and Deeply HealChapter 15: Compassionate Self-Inquiry for Inner HealingChapter 16: Make a Plan for a Secure PartnershipAppendix A: The Five-Minute Repair ProcessAppendix B: Reference Lists of Reactive Cycle ElementsAcknowledgmentsIndexAbout the Authors Review "Shows us how to approach differences with openhearted listening and vulnerable truth telling...If you read and work with the practices offered here, you have everything you need to create a secure, lasting bond with your partner."— Jack Canfield, author of The Success Principles™"Using the case of a typical couple in trouble as their starting point, John Grey and Susan Campbell walk you through a sequential set of techniques based on neuroscience and attachment theory....Their work here is inventive, inspiring, and well worth the read."— Stan Tatkin, PsyD, MFT, author of Wired for Love"Drs. Campbell and Grey have created a terrific guide for therapists as well as for couples working on their own. So many couples suffer unnecessarily with conflict, and here is an excellent resource for going straight to the vulnerable truth, rather than staying in old reactive patterns. I am recommending it to the couples in my counseling practice."— Linda Bloom, LCSW, coauthor of 101 Things I Wish I Knew When I Got Married Review Quote Shows us how to approach differences with openhearted listening and vulnerable truth telling...If you read and work with the practices offered here, you have everything you need to create a secure, lasting bond with your partner." - Jack Canfield, author of The Success Principles ™ Using the case of a typical couple in trouble as their starting point, John Grey and Susan Campbell walk you through a sequential set of techniques based on neuroscience and attachment theory....Their work here is inventive, inspiring, and well worth the read." - Stan Tatkin, PsyD, MFT, author of Wired for Love Drs. Campbell and Grey have created a terrific guide for therapists as well as for couples working on their own. So many couples suffer unnecessarily with conflict, and here is an excellent resource for going straight to the vulnerable truth, rather than staying in old reactive patterns. I am recommending it to the couples in my counseling practice." - Linda Bloom, LCSW, coauthor of 101 Things I Wish I Knew When I Got Married Details ISBN193207371X Author PH.D. Susan Campbell Year 2015 ISBN-10 193207371X ISBN-13 9781932073713 Format Paperback Subtitle Quickly Heal Upsets, Deepen Intimacy, and Use Differences to Strengthen Love Country of Publication United States Birth 1940 Affiliation Formerly practicing solicitor, legal education consultant, Professorial Fellow, Legal Practice Monash University Formerly practicing solicitor, legal education consultant, Professorial Fellow, Legal Practice Monash University DEWEY 306.7 Language English Media Book Place of Publication Tiburon, CA Short Title 5 MIN RELATIONSHIP REPAIR Publication Date 2015-02-17 AU Release Date 2015-02-17 NZ Release Date 2015-02-17 US Release Date 2015-02-17 UK Release Date 2015-02-17 Publisher H J Kramer Imprint H J Kramer Audience General Pages 296 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! 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