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Freeing Yourself from Anxiety : Four Simple Steps Plan to Overcome Worry and ...

Description: Freeing Yourself from Anxiety : Four Simple Steps Plan to Overcome Worry and Create the Life You Want, Paperback by Chansky, Tamar E., Stern, Phillip (ILT), ISBN 0738214833, ISBN-13 9780738214832, Brand New, Free shipping in the US Encourages readers to tap innate wisdom about negative emotional habits while offering counsel from a less-conventional perspective involving "possible" thinking, outlining step-by-step strategies for minimizing daily stress and avoiding unrealistic perfectionist standards. Original.

Price: 31.06 USD

Location: Jessup, Maryland

End Time: 2024-11-25T19:42:20.000Z

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Freeing Yourself from Anxiety : Four Simple Steps Plan to Overcome Worry and ...

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 14 Days

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Book Title: Freeing Yourself from Anxiety : 4 Simple Steps to Overcome Worry and Create the Life You Want

Number of Pages: 336 Pages

Language: English

Publisher: Hachette Books

Publication Year: 2012

Topic: Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Self-Management / Stress Management

Item Height: 1 in

Illustrator: Yes

Genre: Self-Help, Psychology

Item Weight: 10.4 Oz

Item Length: 8.2 in

Author: Tamar Chansky

Item Width: 5.5 in

Format: Trade Paperback

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