Description: Gift of Presence : A Mindfulness Guide for Women, Paperback by Welch, Caroline, ISBN 0143132148, ISBN-13 9780143132141, Brand New, Free shipping in the US "Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight Institute, Caroline Welch takes readers on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life--the key is to practice mindfulness wherever you are and whenever you can"--
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End Time: 2024-11-07T03:05:57.000Z
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Book Title: Gift of Presence : a Mindfulness Guide for Women
Number of Pages: 288 Pages
Language: English
Publisher: Penguin Publishing Group
Item Height: 0.7 in
Topic: Mindfulness & Meditation, Personal Growth / Happiness, General, Self-Management / Time Management
Publication Year: 2021
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 9.8 Oz
Item Length: 8.3 in
Author: Caroline Welch
Item Width: 5.5 in
Format: Trade Paperback