Grow a New Body Cookbook : Upgrade Your Brain and Heal Your Gut With 90+ Plan...

Description: Grow a New Body Cookbook : Upgrade Your Brain and Heal Your Gut With 90+ Plant-based Recipes, Hardcover by Villoldo, Alberto; Andersson, Conny, ISBN 1401972829, ISBN-13 9781401972820, Like New Used, Free shipping in the US A cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging. Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life. The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear. The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include: silky white bean soup with tomato basil relish chlorophyll moringa brothmatcha energy tonicactivated charcoal lattechickpea crepe with spicy tomato chutney and coconut yogurttasted sorghum risotto and mushroomsgrilled zucchini "vindaloo" with kachumber salad

Price: 25.01 USD

Location: Jessup, Maryland

End Time: 2025-01-10T10:02:01.000Z

Shipping Cost: 0 USD

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Book Title: Grow a New Body Cookbook : Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes

Number of Pages: 232 Pages

Language: English

Publisher: HAY House, Incorporated

Topic: Health & Healing / General, Diet & Nutrition / Nutrition, Vegetarian, General

Item Height: 0.4 in

Publication Year: 2023

Illustrator: Yes

Genre: Cooking, House & Home, Health & Fitness

Item Weight: 26 Oz

Item Length: 9.4 in

Author: Conny Andersson, Alberto Villoldo

Item Width: 7.8 in

Format: Hardcover