Description: This Health and Mood Tracker Book is the perfect way to track and manage your emotions and health throughout the day. This easy to use book will help organize your medical information and needs, track your food and water intake and manage your doctor appointments. Plus, prompts for daily reflection and goal setting. Features: Space for personal and medical informationMedical appointment pagesMood chartsFeelings checklistFood, water and exercise journal Daily prompts for: gratitude, positive affirmation, reflection and goal setting Details: Size: 8 1/2" x11"130 PagesMatte finish Order this book today to start keeping tracking of your activities! Makes a great gift for family and friends.
Price: 22.38 USD
Location: Matraville, NSW
End Time: 2025-01-04T23:42:19.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9781953557025
UPC: 9781953557025
ISBN: 9781953557025
MPN: N/A
Item Height: 0.7 cm
Item Length: 27.9 cm
Item Weight: 0.29 kg
Item Width: 21.6 cm
Publisher: Rother, Teresa
Topic: General
Publication Year: 2020
Book Title: Health and Mood Tracker : Mental Health Journal for Tracking Stress and Anxiety, Record Moods, Thoughts and Feelings, Organize Medical Records and Appointments, Prompts for Gratitude, Daily Reflection, Goal Setting
Language: English
Genre: Health & Fitness, Self-Help
Author: Teresa Rother
Format: Trade Paperback
