Description: Hiit: The 20-Minute Dream Body with High Intensity Interval Training by John Powers Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day. Does your ideal body seem like its a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines. Through Powers methods, youll discover how to use short, powerful workouts to get your body ripped in a hurry. By using the HIIT training program, youll produce results like never before in 20 minutes a day of work. In HIIT , youll discover: Proven exercises to strengthen both your upper and your lower body A fully-illustrated guide to a 20-minute workout program thatll get you stellar results Specific body toning techniques for women The best HIIT workout plans for you to lose weight Optimum training frequencies, nutrition plans, and much, much more! HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then youll love Powers high-intensity handbook. Buy HIIT to start experiencing rapid results today! Details ISBN 1545334994 ISBN-13 9781545334997 Title Hiit: The 20-Minute Dream Body with High Intensity Interval Training Author John Powers Format Paperback Year 2017 Pages 124 Publisher Createspace Independent Publishing Platform GE_Item_ID:127573948; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 16.48 USD
Location: Fairfield, Ohio
End Time: 2025-01-14T18:33:31.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781545334997
Type: NA
Publication Name: NA
Book Title: Hiit : the 20-Minute Dream Body with High Intensity Interval Training
Number of Pages: 122 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2017
Topic: Exercise
Item Height: 0.3 in
Genre: Health & Fitness
Item Weight: 8.5 Oz
Author: John Powers
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback