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Intuitive Eating Workbook: Heal The Dieting Mind And Move Towards A More Au...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Intuitive Eating Workbook: Heal The Dieting Mind And Move Towards A More Authentic Relationship With Food A Beginner's Guide With Non-Diet ApproISBN13:9781954605084ISBN10:1954605080Author:Netting, Amber (Author)Description:With Intuitive Eating Workbook You'll Discover How To Get In Touch With Your Body Cues Like Hunger, Fullness, And Satisfaction While Learning To Trust Your Body Around Food Again Sick Of Dieting? Want A Nutritional Revolution?Many People End Up Moving From Diet Trap To Diet Without Even Realizing It There Are Many Anti-Diet Books Out There Promising Help, However Most Of Them Still Promote Dieting Behavior That Makes People Unhappy But This Book Is Different It Focuses On No-Nonsense Intuitive Eating, Which Is Truly What An Anti-Diet Is This Book Includes: All-Inclusive Intuitive-Eating Explanation That Covers Its Concept, Principles, Benefits, And Nuancessteps For Uncovering The Relationship Between Self-Esteem And Eating Disorderspractical Tasks To Establish A Better Relationship With Food And Your Bodymany Recipes To Intuitively Choose Fromand Much More It's Also Absolutely Intuitive To Buy This Book Binding:Paperback, PaperbackPublisher:Pulsar PublishingPublication Date:2021-01-11Weight:0.56 lbsDimensions:0.21'' H x 11.02'' L x 8.5'' WNumber of Pages:100Language:English

Price: 18.49 USD

Location: USA

End Time: 2024-11-04T16:55:43.000Z

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Intuitive Eating Workbook: Heal The Dieting Mind And Move Towards A More Au...

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Item must be returned within: 30 Days

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Item Weight: 0.56 lbs

Book Title: Intuitive Eating Workbook : Heal the Dieting Mind and Move Towards a More Authentic Relationship with Food. a Beginner's Guide with Non-Diet Approach and Healthy Recipes for Every Day

Author: Amber Netting

Format: Trade Paperback

Language: English

Topic: General

Publisher: Alieksandrova, Oksana

Publication Year: 2021

Genre: Cooking

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