Iyengar Yoga with Rope Wall for Beginners by Smith J. Offor Paperback Book

Description: Iyengar Yoga with Rope Wall for Beginners by Smith J. Offor Estimated delivery 3-12 business days Format Paperback Condition Brand New Description What is a yoga wall? & Why You Should Use It!Yoga wall is a safe and essential tool to advance your practice and correct imbalances that manifest as injuries and chronic pain. Yoga Wall by B.K.S. Iyengar. This practice is commonly called Kurunta. Rope walls provide stability so you can experience the benefits of the pose without overexertion or injury. Gravity allows you to open the rope safely and get a deeper and more effective stretch.From beginner to advanced, this workout is for everyone! Theres always a place for you! The Benefits of Rope YogaBecause your body is roped and your legs stationary, you can hold poses like Downward Facing Dog (Adho Mukha Svanasana) for much longer.This allows practitioners to clarify and focus their breathing and deepen their asana practice. Improving circulation in the back is very beneficial for all students, but especially for those with kyphosis, an abnormal rounding of the spine. Many yoga students are not always ready to do deep inversions, but ropes facilitate the process by making practitioners feel stable and safe. Following the principles of Iyengar yoga, the rope helps students learn how to orient their bodies and create space for breathing and control.Want to learn more about rope wall yoga? Get a copy of this book now. Details ISBN-13 9798871218198 Title Iyengar Yoga with Rope Wall for Beginners Author Smith J. Offor Format Paperback Year 2023 Pages 88 Publisher Independently Published GE_Item_ID:157718874; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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Location: Fairfield, Ohio

End Time: 2024-11-27T04:20:20.000Z

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