Description: Instructor's name: Jodi Stolove Type of Workout: Stretching/Yoga Fitness Level: Beginner Equipment Needed: Paper Plates Total Running Time: 45 Minutes Release Date: 2004 Region: 0 (Worldwide) Like Chair Dancing®’s other acclaimed programs, Chair Yoga is done while comfortably seated. All fitness levels can benefit from our adaptation of this wonderful ancient practice. By using stretching and strengthening exercises, techniques for breathing, relaxation and self massage, this program will keep you youthful in every stage of life. Yoga promotes radiant health as it stretches & tones your muscles, spine and entire skeletal system. The exercises will leave you feeling calm and refreshed, with increased clarity, focus and concentration. Chair Yoga Video will open in a new window Using the eBay App? Paste link into a browser window: [isdntekvideo]
Price: 16.99 USD
Location: Brookfield, Wisconsin
End Time: 2024-12-13T22:25:10.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: DVD
Movie/TV Title: Chair Yoga
Studio: Chair Dancing
