Description: Further DetailsTitle: Banish Your Body Image ThiefCondition: NewEAN: 9781849054638ISBN: 9781849054638Publisher: Jessica Kingsley PublishersFormat: PaperbackRelease Date: 03/31/2014Item Height: 246mmItem Length: 182mmItem Width: 16mmItem Weight: 530gAuthor: Kate Collins-DonnellyLanguage: EnglishSubtitle: A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young PeopleISBN-10: 1849054630Description: Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build positive body image with this fun and effective workbook for young people.Watch out - the Body Image Thief is about! He's the sneaky character who keeps stealing your positive body image from your Body Image Vault, leaving only negative thoughts and feelings about your body behind. But don't worry - you can banish him for good and this workbook will show you how!Using a host of activities and real-life stories, this imaginative workbook will look at what body image means, how it develops, the impact it can have and how all this applies to your own body image. Based on cognitive behavioural and mindfulness principles and techniques, it is packed with strategies that will help you change how you think and act in order to build a positive body image, protect your Body Image Vault and banish your Body Image Thief for good!Engaging, informative and easy to read, this unique workbook is suitable for young people aged 10+ to work through on their own or with the help of a parent or practitioner.Country/Region of Manufacture: GBGenre: Society & CultureBook Series: Gremlin and Thief CBT WorkbooksTopic: Children's Learning & Education, Personal Development, Children's ReferenceRelease Year: 2014 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 31.84 USD
Location: GU14 0GT
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Publication Name: Banish Your Body Image Thief
Title: Banish Your Body Image Thief
EAN: 9781849054638
ISBN: 9781849054638
Release Date: 03/31/2014
Release Year: 2014
Subtitle: A Cognitive Behavioural Therapy Workbook on Building Positive Bod
ISBN-10: 1849054630
Country/Region of Manufacture: GB
Series: Gremlin and Thief CBT Workbooks
Book Title: Banish Your Body Image Thief : A Cognitive Behavioural Therapy Workbook on Building Positive Body Image for Young People
Number of Pages: 240 Pages
Language: English
Publisher: Kingsley Publishers, Jessica
Topic: Social Science / Psychology, Psychotherapy / Child & Adolescent, Social Topics / Self-Esteem & Self-Reliance
Publication Year: 2014
Item Height: 0.7 in
Illustrator: Yes
Genre: Juvenile Nonfiction, Psychology
Item Weight: 19 Oz
Author: Kate Collins-Donnelly
Item Length: 9.6 in
Book Series: Gremlin and Thief Cbt Workbooks Ser.
Item Width: 6.8 in
Format: Trade Paperback
