Kripalu Yoga: A Guide to Practice On and Off the Mat by Richard Faulds (English)

Description: Kripalu Yoga by Richard Faulds, Senior Teaching Staff KCYH Estimated delivery 3-12 business days Format Paperback Condition Brand New Description An accessible introduction to the principles and practices of Kripalu yoga presents a series of easy-to-follow illustrated routines that emphasize breathing exercises, deep concentration and relaxation, meditation, and a series of poses designed to enhance energy and awareness, promote psychological development and spiritual awakening,. Publisher Description "Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle." -John Abbott, President, Yoga JournalFrom the senior teachers of the world-renowned Kripalu Center for Yoga & Health-the largest yoga and retreat center in North America-comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types.KRIPALU YOGAA Guide to Practice On and Off the MatBeginning with step-by-step "experiences" that teach essential body and breath awareness, Kripalu Yoga features fully illustrated routines for beginners and intermediate students , including Kripalus easy-to-follow "press point" instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge.Far more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening. Author Biography Richard Faulds, M.A., J.D., has practiced yoga and meditation for more than 20 years. A former president of Kripalu (1998-2001), he currently chairs the Kripalu Board of Trustees. As one of Kripalus senior teachers, he has also incorporated the first-person experiences of many colleagues and long-time practitioners. For more information about Kripalu Yoga, Details ISBN 0553380974 ISBN-13 9780553380972 Title Kripalu Yoga Author Richard Faulds, Senior Teaching Staff KCYH Format Paperback Year 2005 Pages 432 Publisher Bantam Doubleday Dell Publishing Group Inc GE_Item_ID:141706368; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 24.89 USD

Location: Fairfield, Ohio

End Time: 2024-12-20T03:15:53.000Z

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