Description: In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in feel-good" chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.
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Location: East Hanover, NJ
End Time: 2024-12-06T20:44:21.000Z
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EAN: 9780465018147
UPC: 9780465018147
ISBN: 9780465018147
MPN: N/A
Book Title: Lifting Depression : a Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
Number of Pages: 304 Pages
Language: English
Publisher: Basic Books
Item Height: 0.8 in
Topic: Mood Disorders / Depression, Psychopathology / Depression
Publication Year: 2010
Genre: Self-Help, Psychology
Item Weight: 14 Oz
Author: Kelly Lambert
Item Length: 8.9 in
Item Width: 5.7 in
Format: Trade Paperback