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Lifting Depression: A Neuroscientist's Hands-On Approach to Activating Your

Description: In this fascinating exploration of depression, neuroscientist Kelly Lambert highlights her ground-breaking research suggesting that important clues to the mysteries of this disease have been in our hands all along. She identifies a circuit in the human brain,connecting movement, feeling, and cognition,that is responsible for symptoms of depression, and shows that when we knit a sweater, prepare a meal, or simply repair a lamp, we're actually bathing our brain in feel-good" chemicals. Highlighting inspiring accounts of change and growth, Lifting Depression offers a compassionate and commonsense way of preventing and treating one of the modern era's most debilitating diseases.

Price: 36.86 USD

Location: East Hanover, NJ

End Time: 2024-12-06T20:44:21.000Z

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Lifting Depression: A NeuroscientistLifting Depression: A Neuroscientist

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money back or replacement (buyer's choice)

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EAN: 9780465018147

UPC: 9780465018147

ISBN: 9780465018147

MPN: N/A

Book Title: Lifting Depression : a Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power

Number of Pages: 304 Pages

Language: English

Publisher: Basic Books

Item Height: 0.8 in

Topic: Mood Disorders / Depression, Psychopathology / Depression

Publication Year: 2010

Genre: Self-Help, Psychology

Item Weight: 14 Oz

Author: Kelly Lambert

Item Length: 8.9 in

Item Width: 5.7 in

Format: Trade Paperback

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