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Lifting Depression : A Neuroscientist's Hands-On Approach to Activating Your ...

Description: Lifting Depression : A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power, Paperback by Lambert, Kelly, ISBN 0465018149, ISBN-13 9780465018147, Like New Used, Free shipping in the US A neuroscientist draws on research in the fields of evolutionary psychology, anthropology, and neuroscience to offer compelling evidence that having to work for rewards improves mood and prevents depression and to argue that physical effort aimed toward tangible outcomes activates regions of the brain to build resilience against the negativity associated with depression. 25,000 first printing.

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End Time: 2024-09-01T11:07:06.000Z

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Lifting Depression : A Neuroscientist

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Book Title: Lifting Depression : a Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power

Number of Pages: 304 Pages

Language: English

Publisher: Basic Books

Publication Year: 2010

Topic: Mood Disorders / Depression, Psychopathology / Depression

Item Height: 0.8 in

Genre: Self-Help, Psychology

Item Weight: 14 Oz

Item Length: 8.9 in

Author: Kelly Lambert

Item Width: 5.7 in

Format: Trade Paperback

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