Description: Lifting Depression : A Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power, Paperback by Lambert, Kelly, ISBN 0465018149, ISBN-13 9780465018147, Like New Used, Free shipping in the US A neuroscientist draws on research in the fields of evolutionary psychology, anthropology, and neuroscience to offer compelling evidence that having to work for rewards improves mood and prevents depression and to argue that physical effort aimed toward tangible outcomes activates regions of the brain to build resilience against the negativity associated with depression. 25,000 first printing.
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Book Title: Lifting Depression : a Neuroscientist's Hands-On Approach to Activating Your Brain's Healing Power
Number of Pages: 304 Pages
Language: English
Publisher: Basic Books
Publication Year: 2010
Topic: Mood Disorders / Depression, Psychopathology / Depression
Item Height: 0.8 in
Genre: Self-Help, Psychology
Item Weight: 14 Oz
Item Length: 8.9 in
Author: Kelly Lambert
Item Width: 5.7 in
Format: Trade Paperback
