Description: Light on Yoga by B. K. S. Iyengar (1977) Revised 602 Photos "Light on Yoga" by B.K.S. Iyengar, published in 1977, is a comprehensive guide to the philosophy and practice of yoga. This revised edition remains a seminal text in the field of yoga, offering detailed instructions on asanas (yoga postures) and pranayama (breathing exercises). B.K.S. Iyengar, a world-renowned yoga teacher, meticulously explains over 200 postures with accompanying photographs, making the book accessible to both beginners and advanced practitioners. The book is divided into three parts: an introduction to the philosophy and meaning of yoga, detailed descriptions and illustrations of asanas and pranayama, and a guide to sequences and routines for various levels and purposes. Iyengar’s precise and methodical approach demystifies the practice of yoga, emphasizing alignment, balance, and the integration of body, mind, and spirit. "Light on Yoga" is not only a practical manual but also an inspirational work that highlights the transformative potential of yoga for physical health, mental clarity, and spiritual growth. This edition solidifies its status as a timeless classic in the world of yoga literature.
Price: 9.95 USD
Location: Broomfield, Colorado
End Time: 2025-01-16T18:55:30.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Publication Year: 1977
Format: Trade Paperback
Language: English
Book Title: Light on Yoga : the Bibles of Modern Yoga...
Illustrator: Yes
Author: B. K. Iyengar
Features: Revised
Genre: Health & Fitness
Publisher: Schocken Books
Topic: Yoga
Item Weight: 19.8 Oz
