Mark Hatmaker No Holds Barred Fighting: The Kicking Bible (Paperback)

Description: Further DetailsTitle: No Holds Barred Fighting: The Kicking BibleCondition: NewSubtitle: Strikes for MMA and the StreetEAN: 9781884654312ISBN: 9781884654312Publisher: Tracks Publishing,U.S.Format: PaperbackRelease Date: 10/01/2008Language: EnglishCountry/Region of Manufacture: USItem Height: 215mmItem Length: 139mmItem Weight: 267gAuthor: Mark HatmakerGenre: Sports & HobbiesBook Series: No Holds Barred Fighting seriesDescription: One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal, limiting themselves when they could be taking this low-line method of attack and modifying it to fit far more kicking situations than those commonly used. This volume demonstrates how to expand the low-kicking arsenal, showing how a simple alteration in leg targeting can strongly challenge an opponent's defense, and how to hone low-line kicking power and speed so that rapid-fire low-line kicking becomes a powerful advantage. These techniques are prime for MMA competitors and anyone who wants to improve both their self-defense and competition skills with the best empirical information available.Item Width: 11mmRelease Year: 2008 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

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