Description: MASTER LEVEL EXERCISE Psychocalisthenics by Oscar Ichazo 1993 Sequola 2nd Ed Paperback Large print paperback is in very good condition, lightly worn cover corners, light tail corner crease at front cover, no underlining, good binding, please see photos SEQUOLA PRESS, New York, NY, 1993, Second Edition stated, xii+97 pages illustrated 10 x 7 1/2 x 3/8 inches PARTIAL list of contents: The Goals of Physical Exercise; The Development of Methods of Physical Exercise; The Modern Figure; Motivation and Physical Exercise; Health and Exercise; Old Cultural Prejudices; Exercise and the Process of Aging; Decrepitude and Senility; A Life Free from the Pains of Old Age; Intellectual Assumptions; Body and Spiritual Training; Selection of Physical Exercise; Internal Transmutation and Exercises; Concentration and One-pointedness; the Lessons of an Ancient Tradition; & more... Psychocalisthenics® reduces aging by promoting vital energy throughout the entire body, increasing agility, mental clarity, emotional balance, and natural physical beauty. The key to health is vital energy, which the Chinese call chi. This energy is what we need if we are going to restore and regenerate ourselves. Exercise aimed at promoting vital energy throughout the organism dramatically reduces the process of aging itself. What Psychocalisthenics® offers is a set of exercises that can be a determinant in the outcome of our efforts for achieving plenitude, love, and understanding.
Price: 50 USD
Location: Oregon House, California
End Time: 2024-11-01T22:52:26.000Z
Shipping Cost: 5.38 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Features: Illustrated, Large Print
Format: Paperback
Personalize: No
Item Width: 3/8 in
Number of Pages: xii+97 Pages
Item Length: 7 1/2 in
Item Height: 10 in
Topic: Exercise, General, Mental Health
Book Series: Psychocalisthenics
Vintage: Yes
Country/Region of Manufacture: United States
Ex Libris: No
Edition: Second Edition
Language: English
Publication Year: 1993
Item Weight: 12.2 oz
Book Title: Master Level Exercise : Psycho-Calisthenics
Intended Audience: Young Adults, Adults
Author: Oscar Ichazo
ISBN-10: 0916554252
Original Language: English
Narrative Type: Nonfiction
Publisher: SEQUOLA PRESS
Inscribed: No
Signed: No
Genre: Psychology, Body, Mind & Spirit, Health & Fitness
Personalized: No
Type: Activity Book
