Description: FASTSHIPPING HASSLEFREERETURNS SECUREPAYMENT EXCELLENTSERVICE Description The instant New York Times bestseller.A groundbreaking method to master all types of diabetes by reversing insulin resistance.Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes.As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry.With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years. Product details Publisher : Avery Language : English Paperback : 400 pages ISBN-10 : 0593542045 ISBN-13 : 978-0593542040 Item Weight : 1.01 pounds Dimensions : 5.9 x 1.04 x 8.9 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. We also offer expedited shipments upon request, we will quote the shipment and let you know of the estimated cost. If agreed we will process the order and add the shipping charge to your invoice. All items ordered by 3 PM EST will be shipped same day. We also are partnered with Ebay using the Global Shipping Program. We will ship internationally to any country that is a part of the program. 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We are happy to help you EXCHANGE CANCELLATION You need to send us an order cancellation request through eBay before the shipment made. once we have the request, we will approve it from our end and grant your full refund back to your account. CONTACT US Please send us an email via ebay. We will reply within 24 hours. Copyright © | All Rights Reserved
Price: 14.75 USD
Location: Philadelphia, Pennsylvania
End Time: 2024-02-08T17:14:19.000Z
Shipping Cost: 5.89 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Type: Textbook
Publication Name: Avery
Subject: Mastering Diabetes: The Revolutionary Method... PAPERBACK
ISBN: 0593542045
Book Title: Mastering Diabetes : The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1. 5, Type 2, Prediabetes, and Gestational Diabetes
Item Length: 9in
Item Height: 1in
Item Width: 5.9in
Author: Robby Barbaro, Cyrus Khambatta
Format: Trade Paperback
Language: English
Topic: Diseases / Diabetes, Diet & Nutrition / Nutrition, Endocrinology & Metabolism
Publisher: Penguin Publishing Group
Publication Year: 2022
Genre: Health & Fitness, Medical
Item Weight: 16 Oz
Number of Pages: 400 Pages