Meditation: Proven Meditation Guide for Complete and Total Beginners How to Get

Description: Meditation by Irene Gregg Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Meditation for Complete and Total Beginners Stressed? Pressured? Easily distracted? Do you suffer from brain fog?Does it seem that every little setback you experience throws you off track?Do your emotions often get the better of you?Do you find yourself constantly procrastinating?If you answered YES to ANY of the above, learning to meditate and practice mindfulness can help you retake personal control. Learn to tap the vast reservoir of inner calm that already exists deep within you to calmly and powerfully take on every days challenges. Meditation and mindfulness techniques have helped countless people throughout centuries to achieve inner harmony despite the turbulence of daily living.What if you dont have the time to meditate? What if youre too busy to build the discipline needed to practice mindfulness?This is where Meditation for Complete and Total Beginners comes in. This book teaches you quick, easy to understand meditation and mindfulness techniques that work regardless of how little time you have. As long as you can invest as little as 10 minutes to your daily meditation/mindfulness practice, you will be able to use these practical techniques. Of the hundreds of different available techniques out there, Meditation for Complete and Total Beginners expressly picked out techniques that are the easiest to learn, maintain, and scale. No matter how busy you are, youll find these techniques straightforward and easy to implement. Try out all the techniques and stick with the ones that best fits your lifestyle. Get Meditation for Complete and Total Beginners and be well on your way to a new life full of possibility, control, and inner calm and assurance. Details ISBN 1090672896 ISBN-13 9781090672896 Title Meditation Author Irene Gregg Format Paperback Year 2019 Pages 32 Publisher Independently Published GE_Item_ID:128576966; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 13.01 USD

Location: Fairfield, Ohio

End Time: 2024-12-14T13:41:06.000Z

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