Description: This book is a valuable resource for anyone interested in overcoming depression and improving their mental health. It provides a comprehensive guide to the new behavioral activation approach, which is an evidence-based therapy that has been shown to be effective in treating mood disorders and psychopathology. With its trade paperback format, this book is easy to carry and read on the go. It has 192 pages filled with helpful insights and practical strategies to help readers overcome their depression and regain control over their life. Whether you are a clinician or a layperson, this book is a must-read for anyone who wants to learn more about the behavioral activation approach and how it can be applied to your own life.
Price: 14.25 USD
Location: Van Nuys, California
End Time: 2024-11-08T05:38:18.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Type: N/A
Subject Area: Clinical Psychology
Publication Name: N/A
ISBN-13: 9781572243675
Subject: Psychology
Book Title: Overcoming Depression One Step at a Time : The New Behavioral Activation Approach to Getting Your Life Back
Number of Pages: 192 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.4 in
Topic: Mood Disorders / Depression, Psychopathology / Depression
Publication Year: 2004
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 16 Oz
Author: Michael Addis, Christopher R. Martell
Item Length: 11 in
Item Width: 8.5 in
Format: Trade Paperback
