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Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough by Ga

Description: Pause, Breathe, Smile by Gary Gach Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. With Pause, Breathe, Smile, Gary Gach invites us to bring mindfulness into every moment of our lives. Writing for students of all levels, Gach draws on 50-plus years of study and practice in this elegant and accessible presentation of three equally central aspects of mindful living. Publisher Description Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act-the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for meditation. With a Smile, we open to a wisdom beyond words. This simple trio will water your innate seeds of awakening to help you pave your own path to fulfillment and peace. Author Biography Gary GachGary Gach is a writer, mystic, and lifelong meditator who has engaged in many roles: actor, bookshop clerk, dishwasher, hospital admin, office temp, stevedore, teacher, and typographer. Lay-ordained by Thich Nhat Hanh in 2008, he has authored eight previous books including The Complete Idiots Guide to Buddhism (Alpha, 2001). Gary lives in San Francisco. For more, visit garygach.com. Details ISBN 1683641752 ISBN-13 9781683641759 Title Pause, Breathe, Smile Author Gary Gach Format Paperback Year 2018 Pages 192 Publisher Sounds True Inc GE_Item_ID:137363440; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.77 USD

Location: Fairfield, Ohio

End Time: 2025-01-21T04:03:43.000Z

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Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough by Ga

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781683641759

Type: NA

Publication Name: NA

Book Title: Pause, Breathe, Smile : Awakening Mindfulness When Meditation Is Not Enough

Number of Pages: 216 Pages

Language: English

Publisher: Sounds true, Incorporated

Publication Year: 2018

Item Height: 0.6 in

Topic: Mindfulness & Meditation, Zen, General, Buddhism / Zen (See Also Philosophy / Zen)

Genre: Religion, Body, Mind & Spirit, Philosophy

Item Weight: 7.8 Oz

Author: Gary Gach

Item Length: 7.7 in

Item Width: 5.8 in

Format: Trade Paperback

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