Pause: Harnessing the Life-Changing Power of Giving Yourself a Break [Audio]

Description: Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening audiobook, Rachael O’Meara guides you through the steps of your own pause journey: – The signs that you’re in need of a meaningful break – Planning your optimal pause—whether it’s as short as a day or as long as an epic journey – Reentering the world with renewed clarity and purpose. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose.

Price: 20.25 GBP

Location: Hillsdale, NSW

End Time: 2024-12-15T13:41:02.000Z

Shipping Cost: 63.45 GBP

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Return postage will be paid by: Buyer

Returns Accepted: Returns Accepted

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EAN: 9780655694250

UPC: 9780655694250

ISBN: 9780655694250

MPN: N/A

Recommended Age Range: 12+ years

Item Weight: 0.19 kg

Publisher: Bolinda Publishing

Publication Year: 2020

Topic: Medicine

Book Title: Pause: Harnessing the Life-Changing Power of Giving Yourself a Break

Language: English

Run Time: 433 Mins

Type: Textbook

Author: Rachael O'meara

Format: Audio CD