Eppendorf

Pause, Rest, Be : Stillness Practices for Courage in Times of Cha

Description: See photos book has a stain on the page edge. Discover the power of stillness practices and how they can help you cultivate courage in times of chaos with the book "Pause, Rest, Be : Stillness Practices for Courage in Times of Change" by Octavia F. Raheem. This trade paperback, published by Shambhala Publications, Incorporated, is a must-read for anyone interested in psychology, body, mind & spirit, and health & fitness. With 160 pages of insightful content, this book offers a comprehensive guide to healing, inspiration, and personal growth through yoga and other stillness practices. The author, Octavia F. Raheem, has illustrated the book with beautiful images and has provided readers with a number of exercises to help them incorporate the practices into their daily lives. Get your copy of this amazing book today and learn how to find the courage to pause, rest, and be in times of chaos.

Price: 4.88 USD

Location: Nevada City, California

End Time: 2024-09-28T17:27:43.000Z

Shipping Cost: 4.63 USD

Product Images

Pause, Rest, Be : Stillness Practices for Courage in Times of ChaPause, Rest, Be : Stillness Practices for Courage in Times of ChaPause, Rest, Be : Stillness Practices for Courage in Times of ChaPause, Rest, Be : Stillness Practices for Courage in Times of ChaPause, Rest, Be : Stillness Practices for Courage in Times of ChaPause, Rest, Be : Stillness Practices for Courage in Times of ChaPause, Rest, Be : Stillness Practices for Courage in Times of ChaPause, Rest, Be : Stillness Practices for Courage in Times of Cha

Item Specifics

All returns accepted: ReturnsNotAccepted

Publication Name: Shambhala Publications, Incorporated

Book Title: Pause, Rest, Be : Stillness Practices for Courage in Times of Change

Number of Pages: 160 Pages

Language: English

Publisher: Shambhala Publications, Incorporated

Topic: Healing / General, Inspiration & Personal Growth, General, Yoga

Item Height: 0.5 in

Publication Year: 2022

Illustrator: Yes

Genre: Body, Mind & Spirit, Health & Fitness, Psychology

Item Weight: 6.8 Oz

Item Length: 8 in

Author: Octavia F. Raheem

Item Width: 5.2 in

Format: Trade Paperback

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