Description: See photos book has a stain on the page edge. Discover the power of stillness practices and how they can help you cultivate courage in times of chaos with the book "Pause, Rest, Be : Stillness Practices for Courage in Times of Change" by Octavia F. Raheem. This trade paperback, published by Shambhala Publications, Incorporated, is a must-read for anyone interested in psychology, body, mind & spirit, and health & fitness. With 160 pages of insightful content, this book offers a comprehensive guide to healing, inspiration, and personal growth through yoga and other stillness practices. The author, Octavia F. Raheem, has illustrated the book with beautiful images and has provided readers with a number of exercises to help them incorporate the practices into their daily lives. Get your copy of this amazing book today and learn how to find the courage to pause, rest, and be in times of chaos.
Price: 4.88 USD
Location: Nevada City, California
End Time: 2024-09-28T17:27:43.000Z
Shipping Cost: 4.63 USD
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All returns accepted: ReturnsNotAccepted
Publication Name: Shambhala Publications, Incorporated
Book Title: Pause, Rest, Be : Stillness Practices for Courage in Times of Change
Number of Pages: 160 Pages
Language: English
Publisher: Shambhala Publications, Incorporated
Topic: Healing / General, Inspiration & Personal Growth, General, Yoga
Item Height: 0.5 in
Publication Year: 2022
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness, Psychology
Item Weight: 6.8 Oz
Item Length: 8 in
Author: Octavia F. Raheem
Item Width: 5.2 in
Format: Trade Paperback